Experts share the everyday habits that may increase your risk of cognitive decline, and the changes you can make to reduce ...

Emotional exhaustion can make it feel like everything is impossible and threaten your happiness and mental health. Here are ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

People who build great rapport with others seem effortlessly likable, but what they're really doing is following a few habits ...

In the human context, we hit “decide” before “review,” and we focus on the noise rather than the signal. By doing so, we too don’t take the time to review the past with pause, context, and its ...

Bank of America Home Care Conference December 9, 2025 3:50 PM ESTCompany ParticipantsRyan Solomon - Chief Financial ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...