Five key habits for healthy ageing: do strength training, eat well, get enough sleep, and adopt sustainable lifestyle practices.

They're the ones who smile at parties but always sit facing the door, who love deeply but keep their bags packed, who stay eerily calm in chaos because they've lived through worse—and their strange ...

UPI’s rise reflects a deeper behavioural shift in how routine payment activity is conducted across the country. However, its ...

Modern social science finds that the 13th-century theologian’s recipe for “imperfect happiness” turns out to be perfect.

Find how to get more TikTok followers fast so you can boost your visibility, build strong social proof, and reach more ...

A shift in a single brain protein can reshape how cues turn into habits, opening new possibilities for treating addiction and neurological disorders.

According to AAP, there is no strict screen time limit for children above 5 years of age. Instead, they recommend creating a ...

To stop greasy hair between washes and to keep strands full of volume, turn to dry shampoo. “Add it to your root area to ...

With routine check-ups, healthy habits, and community support, people living with HIV can protect their heart, manage weight, ...

Running your own small business comes with incredible rewards, but protecting yourself from payment scams is a challenge.

Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and help build a lasting sense of joy. Reflecting on your values, embracing ...

From valuing good hospitality to respecting elders, if your family had dinner together every night, these are old-fashioned ...