6ix9ine has revealed that he plans to use his three-month prison sentence to drop 70 pounds.

Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and ...

In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...

Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing one kilo monthly.

Winter weight gain is not uncommon, and may be due to an increase in appetite during the colder months. Find out why this ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

Almonds are packed with protein, fiber, and healthy fats that help control hunger and support fat loss. But the right portion size is key to getting results without adding extra calories.

A 20-STONE security guard desperate to lose weight stole fat jabs worth nearly £9,000. Ricky Hopkins, 41, tried to nab 73 ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

From starving himself to flee prison to gaining 18 kilos in four months — Govindachami’s life inside Viyyur High-Security ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...