An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Vitamin D and vitamin K2 are two essential nutrients that the body uses for heart health and bone growth. When these vitamins are taken together it may increase its effectiveness. Consult with a ...

Zinc is one of the most important minerals for immune health. On top of its own critical role in immunity, research shows that taking zinc with certain supplements may further support immune function ...

A BREASTFED baby’s first food is colostrum, a syrupy, yellowish fluid that, within days, is replaced by breastmilk. “First milk”, as colostrum is also known, is rich in nutrients, antibodies, ...

The move, unusual for a year without a midterm or presidential election, is the latest sign of financial distress for the Democratic Party. By Shane Goldmacher and Reid J. Epstein The Democratic ...

Amanda is an editor at Health, where she edits condition-specific content to give readers access to the information they need to feel more empowered in their health. Allison Herries, RDN, is a ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and multivitamin supplementation is associated with a roughly 30% lower risk of ...

There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None of them are backed by quality scientific evidence, and they seem to go ...

Taking folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder (ASD) in children, according to a study conducted by Australian researchers ...