Interviews may seem like just a routine formality before starting a new job. But sometimes they turn into real adventures: ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

At the center of the story is Carol Sturka (played by Rhea Seehorn of Better Call Saul), a successful yet cantankerous romance novelist. When reality around her shifts -- and it does so quickly -- her ...

Food cravings can occur because they become part of a pattern. Someone who is used to having a sweet treat before bed will begin to crave that treat as the evening progresses. Additionally, these ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...