When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

The biggest fitness trend of 2025 was simple — people chose routines that were easy, enjoyable, and stress-free. Strict diets and exhausting workout regimes took a backseat, while sustainable and ...

KTVU's Cristina Rendon discusses the importance of maintaining financial wellness through the holiday shopping season with Nicole Ibarra, Director of Behavioral Health at Kaiser Permanente Redwood ...

Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their \"powerhouse\" ranking. This humble green ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

What Happened: Disclosed in a Form 4 filing on Tuesday with the U.S. Securities and Exchange Commission, Ayotte, Chief ...

Nowadays people take care of the fitness of their entire body...but do not take care of their eyes at all..and many times ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

A Delhi cardiologist shared some of the silent signs that indicate your heart may be struggling. When you’re aware of them, ...

UAB’s goal is to turn the initiative into a trackable study to determine if the caps reduce concussions in youth athletes.

Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends) ...

Former Mike and Molly star Billy Gardell opens up about his incredible 170 pound weight loss journey, sharing how a life ...