Fitgurú on MSN

Foods That Actually Make You Happier, According to Experts (YesSome Will Surprise You)

A balanced diet doesn’t just fuel your workouts and daily energy levels—it may also play a powerful role in how happy, calm, ...

Christmas: What to eat to boost mood over the festive period and hopefully avoid that family argument

Research indicates that oily fish such as salmon, sardines and mackerel lower can reduce inflammation and boost mood. Eggs ...
Amazon S3 on MSN

Avoid these 4 foods if you suffer from arthritis

Research has shown that avoiding certain foods can help reduce the severity of inflammatory arthritis and osteoarthritis.

Cancer warning symptoms in legs: Numbness, leg cramps and other signs that are often overlooked; Foods to add and avoid for better nerve health

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...
Medscape

The Impact of Emulsifiers on GI Health

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI conditions stop eating these nearly ubiquitous products?