Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be ...

Research has shown that avoiding certain foods can help reduce the severity of inflammatory arthritis and osteoarthritis.

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI conditions stop eating these nearly ubiquitous products?

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Some days start fine, then one snack or hurried meal later, everything feels off. A small shift in what you eat can nudge ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat the harmful effects of air pollution.

Never say never. "I try to be realistic with patients," Dr. Wolfson says. "People enjoy crunchy, salty snacks. Chips are familiar and convenient. So, my recommendation is not based on perfection. It ...

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

Chronic inflammation can lead to a host of health problems. Here, experts share the number-one food that causes inflammation ...