Some days start fine, then one snack or hurried meal later, everything feels off. A small shift in what you eat can nudge ...

Some of the most beautiful and surprisingly common plants could spell serious danger for your pets, especially curious cats ...

Avoid these foods to reduce inflammation ...

Research has shown that avoiding certain foods can help reduce the severity of inflammatory arthritis and osteoarthritis.

Research highlights how everyday eating habits can increase esophageal cancer risk through chronic irritation and ...

Plus, what you need to know about an anti-inflammatory diet.

Christmas: What to eat to boost mood over the festive period and hopefully avoid that family argument - A dietitian shares ...

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often mimic common ailments but need medical evaluation.

The strict diet of the Spanish royal family follows balanced habits, careful food selection and clear restrictions to ...

Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel lighter, more comfortable, and digestion-friendly ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...