According to the current guidelines from the American College of Sports Medicine, most people can exercise without consulting ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

Getting in better shape is perhaps the most common New Year's resolution, but plenty of people are hurting by February.

The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

During the course of this season, the Raptors have been forced to deal with their own set of injuries, including Poeltl and ...

Join us as we delve into the rigorous world of Korean Navy training. Discover the intensity and discipline required to ...

Either way, the scene showed Collins and his joyous and competitive nature in a nutshell. And with the playoffs near, the ...

Retiring from opera has its own set of challenges, but there is plenty I share with the other millions of Americans ending ...

Authorities in Iran report that violence surrounding protests over the country's struggling economy has killed two more ...

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...