As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia.We spoke to Lucy Macdonald, physiotherapist based in ...

The heated-milk setting is good for two unexpected reasons. The first: As someone who doesn’t have a microwave, I can use it ...

While it might seem like getting the clubhead high on the follow-through is a goal, this focus can actually lead to an out-to ...