Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Follow a full day of workouts featuring fasted cardio and a refreshing 3-mile morning run. This routine focuses on fat burning, endurance, and setting a strong tone for the day ahead. #FastedCardio #M ...

If you’re looking for a great gym in Bend, check out Lift Fitness Studio! This video highlights a charity drive organized by ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

The strap system requires a learning curve. It's the same mechanism as the previous model, but pressing the release button ...

“If something looked good, I ate it. I wasn’t moving my body much, and I definitely wasn’t drinking enough water. I didn’t ...

Fremont Adventure Recreation is excited to invite the community to kick off the New Year at the seventh annual Resolution ...

STACK’D Nutrition and Platinum Property Care celebrated another successful turnout for their fifth annual Toys for Tots Toy ...

The twilight Santa’s Parade of Toys in Portage received a warm reception despite Saturday’s cold temperature. Danny and ...