Strengthen and tone your entire body at home with this no-jump dumbbell workout. Safe, effective, and perfect for all fitness ...

Push your limits with this advanced, low-impact HIIT workout—no repeats, all results. Perfect for home fitness and full-body ...

Nearly a year after the Southern California wildfires, Josh Irving is playing his senior year at Pasadena High and committed ...

Kotb and her daughters, Haley and Hope, put their weekend to good use by decorating the tree inside their beautiful home.

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Chalkbeat reports on delays in Philadelphia's early intervention services, hindering vulnerable kids' access to mandated ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

The Pro Bowl safety says all the community causes he and his high-school sweetheart wife do have gotten him through this ...

Bryan Danielson says Brie Bella wants their children to acknowledge her as a wrestler and not just their mother. During a ...

Charley Hull slips through the front door of her stone 17th-century home, her platinum blonde hair slicked into a sweaty ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...