From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Life Tough Kids, a non-profit organization, conducted a 12-week course with volunteers from law enforcement to teach ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Kids Spot acquires Wight Tumble and J&J Dance, expanding elite gymnastics, tumbling, and dance programs for families across ...

Warrior Academy is leveraging Bruce Lee's philosophies and martial arts to improve kids' mental health and wellness.

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Rx Kids, Michigan cash aid program for new and expectant moms, has been expanded to six high-need communities in Wayne County: River Rouge, Inkster, Highland Park, Hamtramck, Melvindale and Dearborn ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

The Flint-based cash aid program for new parents is set to expand significantly in Michigan after the state Legislature approved $270 million from the newly adopted budget to expand it into more ...

Jenn Fukuwa launches Fit4Mom stroller workouts in Pierce County parks Nov. 12. Classes run three times weekly rain or shine; first session free for newcomers. Programs combine prenatal and postpartum ...

CHANHASSEN, Minn., Oct. 10, 2025 /PRNewswire/ -- Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the return of GO90, a fundraiser workout across its athletic ...