Doctors reveal the major thing that happens to your blood pressure when you don’t get 8 hours of sleep

Sleeping less than seven to nine hours consistently can quietly increase blood pressure. Sleep shortage keeps the body in a ...

7 commonly consumed regular foods that are harmful for the kidneys and what to eat instead

The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

10 everyday habits that secretly protect your heart

This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting ...

The 25 Most Googled Health Questions In India This Year, And Their Answers

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...