Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six essential workouts you should build into your weekly routine for better strength, ...

As wellness tech continues to move deeper into the everyday routines of consumers, MYHIXEL is introducing a category shift ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

A balanced diet, regular exercise, maintaining a healthy weight, getting quality sleep, reducing smoking and alcohol ...

Donald Trump's recent public appearance sparked discussions about aging. At seventy-nine, his body faces natural changes.

Zeman SX, a food supplement under Mega We Care, is specially formulated to help support normal testosterone levels and male ...

How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start ...

TNNLudhiana: Punjab Agricultural University (PAU) has made the women's section of its newly-established gymnasium fully ...

The Sporting News spent the past several months nominating, discussing, voting and debating the identity of the 25 greatest ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...