Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Fernando Mendoza, the enthusiastic quarterback of No. 1 Indiana, won the Heisman Trophy on Saturday night, becoming the first ...

New research suggests that shifting your evening meal to an earlier time could boost metabolism, improve sleep, and even ...

Campbell’s philosophy stems from the changes in college sports. He argues that since the cost side of college sports is now becoming more professionalized with NIL and revenue sharing, the revenue ...

Turkey bacon has fewer calories but similar amounts of fat and sodium as pork bacon. It's best to limit your consumption of ...

Legendary NBA head coach Phil Jackson and sports writer Sam Smith talk about the stars who helped define the sport, including ...

The global high protein powders market is projected to grow from USD 27 billion in 2025 to USD 49.6 billion by 2035, expanding at a 6.3% CAGR, fueled by rising fitness participation, modernization of ...

A shooting at Kentucky State University left one person dead and another in critical condition, and cops quickly nabbed a ...

The gym is silent except for the loud thuds as senior Jacob Harmon pushes off against the mat before taking on the floor, then explodes into his vault routine. For this gymnast, the movements in his ...

Tufts University has expanded its master’s programs in both public health and nutrition, offered through Tufts University School of Medicine and the Friedman School of Nutrition Science and Policy, ...

Manchester City’s charity, City in the Community, has announced the launch of a brand-new Masters in Sport Coaching and Performance, developed in partnership with Manchester Metropolitan University ...

Giving Chris Bumstead (CBum) equity turned an endorsement into ownership. Patience in retail ultimately gave RAW leverage. Learning to say no kept the brand focused. RAW Nutrition happened by accident ...