App for Anyone Who Wants To change Their Life. Use the fear. Courage means nothing if there is no fear. Use this motivational ...

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Hazy, orange light cast by the sunset beams through the stained glass windows in the A.D. White Library. You’re seated at a ...

A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health ...

Explore why birds sing in the morning. Discover the biological factors behind their vibrant morning chorus and joyful songs.

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Studying is simply not the same without a drink in hand. Whether that be an energy drink to power through an all-nighter in ...

Sofia Salinas worked with the ALS Association to stage a virtual concert. Some of the world’s most recognized concerts have used music to mobilize change, bringing audiences together to support a ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...