A first-of-its-kind Indian study reveals that more than 70% of people living with obesity carry a deep emotional burden ...
Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...
Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...
The popular pastor, the Rev Dr Devon Dick, has found himself in the eye of a social media storm — the deep-rooted controversy ...
"Our buildings were destroyed, but our will was not." ...
Click here for more articles b. When time is tight and you must choose between getting enough sleep or fitting in exercise, which is ...
New research published in the Journal of Sex & Marital Therapy sheds light on a complicated relationship between physical ...
With a degree in political science and an impressive list of Experience-Driven Learning opportunities lining his resume—from ...
Married parents-of-three Chip and Kim McAllister remain partners in business and life. The duo became motivational speakers ...
Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...
When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...
Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.