Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...

The 2025-26 college football bowl schedule has now been completed, including the matchups for Round 1 of the College Football ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Planning and achieving self-development goals can get a big boost from two books drawing on the practical wisdom of Peter ...

Snoop Dogg has been named Team USA's first-ever honorary coach for the 2026 Winter Olympics in Milan-Cortina, the United ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Sometimes Warren Buffett says something so simple, so obvious, that you almost want to roll your eyes. At 95 years young, he ...

The first hurdle to getting young men and women to consider military life is to just get the idea on most teenagers’ radar.

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

As the University of California faces unprecedented challenges, community members are speaking out about how UC has shaped ...

Your December 8 horoscope is here. Mars squares Saturn, enhancing our motivation for success. There may be jealousies that ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.