Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Planning and achieving self-development goals can get a big boost from two books drawing on the practical wisdom of Peter ...

Snoop Dogg has been named Team USA's first-ever honorary coach for the 2026 Winter Olympics in Milan-Cortina, the United ...

The first hurdle to getting young men and women to consider military life is to just get the idea on most teenagers’ radar.

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Your December 8 horoscope is here. Mars squares Saturn, enhancing our motivation for success. There may be jealousies that ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...

Boomers mean well with their motivational advice, but their phrases often reflect economic and social realities that no ...

Transform your leadership approach and inspire your team to reach new heights with these game-changing techniques for goal ...

In less than 10 days, Paul Myers will have his bachelor's degree in elementary education from the University of Idaho. By this time next year, he will proudly have his master's. "I was accepted into ...