Apple Fitness+ is expected to launch in India on December 15. This brings its premium guided workouts and wellness features ...

The UPSC Civil Services Examination is one of India’s toughest and most prestigious career paths. But clearing it isn’t about ...

QUESTION: I had a health setback several months ago and have since lost my motivation to exercise. I had previously always been active but am getting weaker because many things that used to be easy ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...