Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Arsenal defender Jurrien Timber wants to use the last-gasp defeat at Aston Villa as motivation to get their Premier League ...

Uncontrolled, explosive vomiting after marijuana use, called “scromiting,” is on the rise in the US, including among ...

If your first week back at the gym after festivities feels punishing, you’re not alone. Trainers break down what’s going on ...

Here’s How to Get Motivated to Work out, According to TikTok. Staying active can be difficult, especially in quarantine when ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

This high-energy motivation piece delivers eight powerful gym quotes from legends like Ali, Jordan, and Aristotle—each one ...

Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven ...

Body Workouts, Group Fitness, and Fall Training Surrey, Canada – November 28, 2025 / Breakthrough Local / Why South Surrey ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Vice Admiral Abbas leads EX ERU OBODO to test fleet capabilities and strengthen Nigeria’s Gulf of Guinea security.

Chilly December air can make for an ideal time to get your fitness routine started. That’s because seasonal changes naturally ...