Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Eight out of 10 people in Spain admit to being satisfied with their jobs, according to a survey by the 40dB Institute. But ...

Dopamine neurons, which are responsible for reward and motivation in the brain, are active even during sleep. A new study ...

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Keep the promise you made to yourself. You said you were going to change. You said you were going to be consistent. You said ...

The researchers discovered that when an action feels consistent with one’s identity, obstacles are seen as significant. In ...

As AI tools become more common in classroom settings, the answers to these questions matter a lot. While tools for general use such as ChatPGT or Claude remain popular, more and m ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Newtons breakthroughs were not born from instant inspiration but from years of meticulous observation, calculation, ...

Road crossings need to slow down to allow people with mobility issues and older pedestrians enough time to use them, research ...