Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

Canadian Journal of Education / Revue canadienne de l'éducation, Vol. 33, No. 3, Langue, identité et politiques éducatives / Language, Identity and Educational ...

To end this term with a bang, you have got to surround yourself with things that motivate you to study. It could be small, ...

It's not your imagination: Sticking to a regular exercise regime can be a workout all on its own. A year-long University of Alberta study has concluded that people are more likely to throw in the ...

Neuroscientists have identified a brain circuit critical for learning to make decisions that require evaluating the cost or reward of an action. They showed this circuit is negatively affected by ...

Among 52 incentives to exercise, giving people a 9-cent award if they returned to the gym after missing a workout helped the most. By Gretchen Reynolds Receiving a tiny monetary reward at the right ...