Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

After a lengthy recovery from ACL and meniscus surgery in late January 2025, Iowa women's basketball signee McKenna Woliczko excelled in her return.

Welcome to the first offseason Crawfish Boil of 2026! Just like a real crawfish boil – everything is in here! There’s a lot ...

How one school is turning Puglia into Italy’s new expat capital BRINDISI, Italy, Jan. 2, 2026 / PRZen / Tax haven. Mediterranean lifestyle. World-class education. Welcome to Brindisi.Southern Italy ...

Florida vs. Missouri will be broadcast nationally on the SEC Network on Saturday, Jan. 3. Tom Hart and Dane Bradshaw will call the game from the sidelines inside Mizzou Arena. Streaming options for ...

The FSU Seminoles have landed a commitment from South Alabama cornerback Nehemiah Chandler. They now have a top 10 transfer class.

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.