What Is Non-24-Hour Sleep-Wake Disorder? Thanks to an internal body clock, most people get sleepy and wake up at roughly the same time every day. But if you have Non-24-hour sleep-wake disorder ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Ebony Howard is a certified public accountant and a QuickBooks ProAdvisor tax expert. She ...

Next time you are having a conversation with someone, notice how much of the content is communicated without words. Let’s say your boss calls you to her office, hands you your evaluation report, and ...

We’re used to reading body language and silent cues in person. With remote work, subtle ways we communicate are changing – and workers need to know how to adapt. Your boss’s nod or grimace, a ...

Andy Smith is a Certified Financial Planner (CFP®), licensed realtor and educator with over 35 years of diverse financial management experience. He is an expert on personal finance, corporate finance ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys breaking ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you want a change from the typical corporate job—or if you ...

If you're on dating apps or social media, you're probably familiar with "ENM," or ethical non-monogamy, aka consensual non-monogamy (CNM), aka plain ol' non-monogamy. The umbrella term — meaning, ...

If you avoid alcohol or limit your intake, non-alcoholic beer may seem like a promising option. It tastes similar to beer but contains significantly less alcohol. Many non-alcoholic beers are even ...

What Is a Non-Hormonal IUD? A non-hormonal intrauterine device (IUD) is a small plastic rod. The T-shaped plastic is wrapped with copper wire. The copper IUD is a long-acting but reversible way to ...

Non-perishable, shelf-stable foods can be stored for a long time without spoiling. Healthy options include dried beans and fruit, canned fish and vegetables, and plant-based milk. Non-perishable foods ...