Dermatologists explain the real reasons your skin flushes during workouts ...

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

Background Patients with single-ventricle physiology are often palliated with the Fontan operation, which may involve the ...

Have you noticed that when you need to do something that you see as a chore, it’s easy to find excuses. You’re too busy or too tired. Obstacles pop up left and right to prevent you from getting it ...

Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition.

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

A medicinal chemist from Austria had an idea and clubs, including Dortmund, have taken note. But how is saliva used to ...

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

Why Holiday Eating Makes Your Body Feel Like a Balloon Holiday bloating isn’t just “too much pie.” It’s a perfect storm of ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as being part of her ‘healing process’. But what is autophagy? Can it help ...