Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

A new APA Healthy Minds Poll finds 41% of U.S. adults anticipate more stress related to the holidays this year than last year ...

Menopause affects up to 85% of women with hot flashes and other symptoms, but what if this transition could actually become ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Cris Alexander: The trick here is finding the point of diminishing returns and staying just under that point. This exercise ...

This past Monday marked the official beginning of gun season for deer. There is only a little more time left before you’re ...

Man grabs gun and starts shooting after dogs kill 14 goats on farm, NC cops say The #1 Rule Experts Say to Follow When You ...

For patients with diabetes, the days after hospital discharge can be as risky as the days leading up to admission. Clinicians ...

Seenu highlights the products' use of natural, plant-based formulas without artificial preservatives. According to her, each ...

Current and former employees at Jefferson City Correctional Center say the shortage is causing unrest. They blame the state’s ...

A new guideline backed by five national professional societies outlines steps nursing homes can take to reduce infections and ...