Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

Universities and research institutions around the world are investing in advanced data acquisition systems to support life science research and teaching. Modern laboratory equipment allows students ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

The coexistence of type 2 diabetes and obesity represents a major global health challenge that significantly increases cardiovascular and metabolic risk.

From cozy essentials to sweet treats, here are the best holiday gifts for friends and family with food allergies, including brands like Snuggle Me, Free2b, and YumEarth.

LJE 11th-grade Law & Justice Pathway students put months of interdisciplinary learning into action on Tuesday, November 25, ...

US Soccer dropped its 2025 Player of the Year finalists, tapping top USWNT and youth national team athletes for this year's ...

Less than two weeks into its third season, the PWHL is planning additional expansion as it looks to add between two and four ...

Exercise physiology is the first allied health service under review as part of the federal government's reforms to the NDIS. Around 14,000 Australians with disabilities access exercise physiology ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.