Using wearable device data from 53 U.S. cities, Stanford University researchers show that access to nature is linked to increased physical activity in urban communities.

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

The combination of physical intimacy and oxytocin seems to boost healing, according to research published in JAMA Psychiatry.

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

The science behind gardening reveals that it can help lower stress and improve your overall mood. By engaging with plants and soil, you give your mind a break and create space for relaxation. This ...

A radical new theory begins with a central claim: consciousness is the fundamental field of reality; time, space, and matter ...

Scientists mapped brain activity across the day and found the same neurons create completely different networks depending on ...

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

How much time do your kids spend on screens? As children spend increasing hours on smartphones, tablets, and TVs, emerging ...