Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Doing Pilates is a great way to improve your stability, as it focuses on working the core muscles, helping to stabilise the spine and pelvis. "This leads to better alignment and enables us to maintain ...

SHE showcased her incredible figure in a bra and low-slung skirt at the Fashion Awards this week. And after being bombarded ...

Kelsea Ballerini mixes pilates three times a week with daily treadmill walks. Her daily walk follows the trending 'hot girl ...

Maura Higgins has revealed the secret to maintaining her amazing abs - and she still gets to eat pizza and pasta.

"My daughter’s Tuesday routine is gymnastics followed by a cookie at the coffee shop which if you think about it is the ...

Since 1998, AllHipHop.com has pioneered delivering Hip-Hop news. Get our daily email for exclusive, breaking news, and weekly digests, all curated for the true Hip-Hop enthusiast. Stay connected and ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Kendall Jenner is stunning in her teeny bikini as she celebrates turning 30 and highlights her supermodel thigh gap.

Gisele Bündchen showed off her supermodel figure while posing for a photo shoot in Miami over the weekend. The model, 45, ...

Kelsea Ballerini has a must-see bikini body. Ballerini, 32, took to Instagram on Thursday, December 4, to show off moments ...