Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

A Pilates ball can take your workout to the next level ...

Looking fashionable while feeling comfortable isn’t always easy, especially while at the gym. You’re constantly moving around ...

In this challenge, the most impossible gymnastics exercises are attempted.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

NEXT+ WELLNESS CENTER is set to open this weekend in Tomas Morato, Quezon City (QC), offering solutions to manage body pain, encourage movement, and deal with stress. Founded by Angela Solquillo, ...

Apple is set to launch Fitness Plus in India on December 15. Users will get access to real-time health metrics via their Apple devices as well as special workout music from pop stars like Taylor Swift ...

Apple Fitness+ debuts in India with monthly and annual plans, family Sharing, device offers and a broad library of workouts, ...

Apple Fitness+ is finally coming to India. The company has announced a major global expansion of its fitness and wellness ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Apple is bringing its subscription fitness service to Indian users for the first time, marking its biggest global rollout ...