Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

NEXT+ WELLNESS CENTER is set to open this weekend in Tomas Morato, Quezon City (QC), offering solutions to manage body pain, encourage movement, and deal with stress. Founded by Angela Solquillo, ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

I’ve done plenty of mat Pilates and the odd yoga class over the years, but until last week I had never clipped my feet into a ...