Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...

Learn how to create the dynamic rotating ceiling spin effect inspired by Metro Boomin’s visual style using Adobe After ...

Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...

For the third year, Pilates dominates as the most booked workout worldwide with a 66 percent jump in bookings. Yoga, strength ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

A fitness club has announced a major expansion. Elevate Training Club, in Winchester, plans to take over all three floors of its Andover Road building, making it the largest independent training club ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

Western Australia's finalists have excelled at the 2025 Australian Training Awards, securing two of the nation's most coveted ...