Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Welcome, nurturing Cancer! You are celebrated for your deep empathy, intuitive nature, and fierce protectiveness of your ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Mood can reverse how humans judge dog emotions. Positive moods may make dogs look sadder, while negative moods can make them ...

Samantha Fulnecky could have posed a serious, Bible-based challenge to a question about gender in her psych class paper. But ...

Cancer related cognitive impairment in patients can stem from the cancer itself as well as the therapies used to treat it.