Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

It’s easy to think of (and act upon) negativity, but as propounded by humanistic psychology, positive psychology and the ...

Mood can reverse how humans judge dog emotions. Positive moods may make dogs look sadder, while negative moods can make them ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

In newly published research, Binghamton University doctoral student Elana Israel, MS '22, explores which depressive symptoms ...

An estimated one in five U.S. adults live with mental illnesses, conditions that are almost universally characterized by ...

Research finds watching dogs boosts your mood, but feeling good may actually make you misread your dog's emotions.

WhatsApp often gets grouped with other platforms when people talk about digital overload, but research suggests the app might ...

According to Dr Bryant, if you lean toward more contemporary styles like pop, dance and electronic music, it is positively ...

The right color can help people over 65 look younger and more cheerful by adding light, warmth, and a fresh vibe to everyday ...