Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

Players Era Championship teams to receive more than $1M on average in NIL compensation A NATO ally staring down Russia is ...

According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

The English language is a treasure trove of words that not only sound beautiful but also convey complex, nuanced meanings.

We are approaching the holiday season with Thanksgiving tomorrow and while the goal is to enjoy everything special about this ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Mood can reverse how humans judge dog emotions. Positive moods may make dogs look sadder, while negative moods can make them ...

In newly published research, Binghamton University doctoral student Elana Israel, MS '22, explores which depressive symptoms ...

An estimated one in five U.S. adults live with mental illnesses, conditions that are almost universally characterized by ...