And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...
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Supercharge Your Brain: 6 Simple Morning Habits For Better Cognitive Function
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...
High levels of calcium are toxic to cells and contribute to loss of neurons in Alzheimer’s disease. A new JCI Insight study ...
Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...
Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...
Modern artificial intelligence systems operate with a fundamental paradox: they demonstrate remarkable reasoning capabilities while simultaneously suffering from systematic amnesia. Large language ...
When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...
There's a line of thought that equates intelligence with “pattern recognition.” How do you stack up on this unique cognitive ...
Nutritionist Pooja Makhija explains that your brain prioritises meaning over labels, therefore, forgetting names is not a memory issue ...
Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...
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