If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

A planned ‘lockdown drill’ taking place at St Ninian’s High School later this week is part of ‘routine safety preparations’, ...

A recent study by the Center for Public Health and Aging at the Texas A&M University School of Public Health found that the ...

Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could be detrimental.

Commodore Chris Saunders MBE Royal Navy, Defence Adviser, British High Commission, said: "Exercise Ajeya Warrior has seen soldiers of the British and Indian Army operating alongside each other in a ...

As per the High Commission, the A (AMBOOR) Company 2nd Battalion Royal Gurkha Rifles of the British Army and the Indian Army's 21st Sikh Regiment have been undertaking complex training at the Mahajan ...

A joint military exercise of Indian and British troops concluded on Sunday, with the drill this time focusing on ...

The path to bring pickleball to Arizona high schools involves possibly a years-long process but the sport is quickly growing ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Collecting an account of practitioners’ lived experiences of on-pitch concussion management in football provides real-world ...