Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...

The Special Intensive Revision norms for electoral roll updates triggered an intense debate in the Lok Sabha on Tuesday, with opposition parties questioning the legality, transparency and neutrality ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

Here are the latest updates on OU's stadium policies and procedures for fans entering Gaylord Family-Oklahoma Memorial Stadium for this week's game. Fans are encouraged to #ArriveSooner to avoid ...

Detroit Lions tight end Sam LaPorta likely to miss remainder of 2025 NFL season due to back surgery. Marjorie Taylor Greene's pension details explained as critics pounce Wife of suspended Florida ...

Allen Park — Detroit Lions tight end Sam LaPorta had a procedure done on his injured back and the team "would be fortunate" for him to return at any point this season, head coach Dan Campbell said ...

WINNIPEG, Manitoba (AP) — Winnipeg Jets goaltender Connor Hellebuyck will undergo an arthroscopic procedure on his knee and be out four to six weeks, the team said Friday. Jets coach Scott Arneil said ...

The Detroit Lions placed tight end Sam LaPorta on injured reserve last week due to a back injury, which officially ruled him out for Detroit's next four games. However, he's going to miss much more ...