The NHS recommends that we eat around 30g of cheese a day-but who's weighing out their wedges of cheddar when there's a stack ...

A blood biomarker yet to be used in cardiac arrest care can give a clearer picture of the extent of brain damage after a ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Is peanut butter a fat or protein? It's a question that's fueled endless debate in the fitness and wellness circles of social media, but it has a fairly simple answer, dietitians say. "People think ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should. High creatinine does ...

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

When you are dying, at least in my limited experience, you start remembering everything. Images come in flashes—people and places and stray conversations—and refuse to stop. I see my best friend from ...

Eun Lee, MD Thyroid blood tests are an important part of diagnosing and treating thyroid disease. Based on how high or low ...