The Bollywood star says her ageless radiance comes not from skincare, but from positivity, meditation, and a peaceful mind.

Mood can reverse how humans judge dog emotions. Positive moods may make dogs look sadder, while negative moods can make them ...

The Las Vegas Raiders' quarterback situation has been shaky for years. As this season has continued to go downhill for the Raiders, many eyes have been on Geno ...

Simple mindset shifts and quick decluttering routines create calm at home.  Stop perfectionism and negative self-talk to ...

Connecting with our future self and cultivating self-honesty can turn today’s choices into lasting growth for real-life ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...