An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain were active throughout the day with single-cell resolution.
A nightly drink can feel comforting and relaxing—but science shows that a bedtime whiskey may be affecting far more than just ...
Whatever your reason, there are several laws around sleeping in your car in Arizona. Here's what is allowed and where you can legally park to sleep.
It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...
Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.
How to recover from just four hours sleep over the festive season, and the difference between poor sleep and sleep ...
From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...
Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...
Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...
Many people wonder whether it is healthier to sleep for 8 hours at once or divide sleep into two phases. The truth is, both ...