Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Day 25 of this revealing fitness journey calls out common influencer tactics that mislead audiences. From overhyped supplements to misleading progress photos, the host breaks down how the online ...

In case you've faced some hurdles solving the clue, Revealing, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Jenna Ortega turned heads with her latest red carpet look at the InStyle Imagemaker Awards. The 23-year-old "Wednesday" star posed for photos at the event in a sheer purple dress with a plunging ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

Kylie Jenner is not afraid to bare it all. In a recent Instagram post, the 28-year-old reality star left little to the imagination when she posed in a low-cut black mini dress with multiple cutouts on ...

President Donald Trump listens to a reporter’s question during a meeting with Turkish President Recep Tayyip Erdoğan in the White House’s Oval Office on Sept. 25. (Andrew Harnik/Getty Images) Around ...