Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

At 72, Pierce Brosnan has the vigour of a man half his age. This is how he eats and trains to stay healthy in his seventies.

NYU’s gyms are overcrowded and in desperate need of reinvestment. Palladium is plagued by rusted squat racks and barbells ...

Yet, as has always been the case for me, the more I keep moving the better I feel. For the first time in the race, I allow myself to glance around, and I’m buoyed by the wide range of ilks and ages ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...

There’s a special kind of madness that overtakes people when they discover a thrift store that’s actually worth the trip, and SuperThrift in Portland, Oregon, has turned that madness into an art form.

A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...

Fitness experts explain the heart health benefits of the Norwegian 4x4 cardio method, and how to include it into your regular ...

IndyBest since 2017. He is an expert in outdoor apparel and activity testing – having reviewed everything from kayaks and mountain bikes to paddleboards and hiking rucksacks – and also covers a wide ...