A month and a half after getting injured, Iñaki Williams has returned today to training at Lezama. According to 'Mundo ...

A Mobile high school has opened a new state-of-the-art athletic training room after receiving a donation of new equipment and ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

But for many moms, returning to running is an important postpartum milestone that helps them find calm and reclaim their ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Bangladesh Athletics Federation launches Athletics Compass to engage 25,000 students in sports, enhancing health and social ...

The most-used running shoe on Strava in 2025 was the ASICS Novablast, a neutral daily trainer now in its fifth iteration that ...

Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and confidently.