Bookkeeper Karen Anne Webb given suspended sentence for stealing $163,000 from Mount Barker employer Why Eugenie and Beatrice ...

Fat being stored at the belly is a problem that many of us face. In fact, this issue brings with a number of health concerns ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy. While poor sleep has been previously ...

A research team from the College of Education and Health Professions, along with co-authors from several other institutions, ...

Ask anyone who is counting calories and working out diligently about how it feels not seeing the scale on the weighing ...

Automated insulin delivery systems — a continuous glucose monitor, insulin pump, and algorithm — enable athletes to manage ...

Low-impact > low effort.

Books, however, can help soothe us. Some explain the science behind our romantic attachments and ruptures. But mostly, they ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...