Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

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A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

A recent study in 2024 warns that sitting for extended periods can lead to grave health consequences like obesity and ...

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James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

The RBI has fixed the redemption price at Rs 12,801 per unit, based on the simple average of 999-purity gold prices published ...

If you still think “after work” in Tanzania means traffic, pyjamas and scrolling from the couch, last Friday’s Heineken After ...

Big savings on top rated office chair picks from trusted brands, making it easier to set up a comfy work spot that supports your back all day.

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More than two-thirds of UK workers are interested in this latest Gen Z working trend. But does it really benefit staff or ...