If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

Authors often speak of the therapeutic nature of writing. Why this is the case, however, is rarely theorized. An insight ...

Dr Ayat bint Nasser al MataniLast week, the familiar rhythm of lectures and practice rooms at the Department of Music and ...

The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may ...

Within the confines of gaushalas, wellness farms, and healing retreats, visitors are guided in how to approach and bond with the cows through slow steps, gentle touch, and patient breathing. A typical ...

“The biggest gift is just a simple text,” said Catherine Newman, who writes about caregiving in her novels “Sandwich” and ...

The teen is melting down, the toddler is wide awake, and your hormones just shifted again. Guide to navigating perimenopause, ...

For many women, the hardest part begins long after the assault is over, when the world expects them to move on, but their own ...

College sports teams are racing to adopt artificial intelligence solutions to help optimize training, prevent injuries and ...

AI-driven discovery, EHR-based real-world evidence, and synthetic patient modeling are rapidly reshaping drug repurposing, reducing development timelines, expanding therapeutic applications, and ...

Urgent care doctors say that the absolute worst thing you can do at an urgent care is to be there when you have a real ...

Midway through the Behavioral Health Tech 2025 conference in San Diego, Chris DeCou, PhD, director of Amazon Health Benefits, put up a slide that made the room go quiet.It showed that oncemonthly peer ...